Part 2 of 3 - Diving Into My Biggest Fear: Transferring Golf Fundamentals to Freediving

This video shows how I overcame my fear of water and at the same time, learning new movements and gaining confidence from it.

I transferred my golf swing alignment and purposeful action, practice and light attitude to get through the difficulties of change in the ocean.

It is what I have always encouraged my golf students to do is to enjoy the process, to not get frustrated, while focusing on proper fundamentals.

Mahalo,

Jun